Ready to relax and spoil yourself with these trainings to think thin? I want to pamper youso you can finally heal you're relationship with food. I have fallen madly, deeply, and passionately in love with using your mind to help you have the body and health you desire! From tapping to hypnotherapy, to [...]
Halloween is just around the corner and I love chocolate and sweets as much as you might, so today I'm sharing one simple tip you and your family can use to cut down on how much candy you consume by approximately 30% while still catering to your sweet tooth. :) Here is what [...]
The #1 SMARTEST asset you can learn to permanently create lasting thin results is connecting your mind to your body. And when I say connecting your mind to your body, you want to focus on listening and feeling to what your body actually feels and needs to get thin to [...]
There’s so much talk about being your best self, getting into your best health and being all that you can be. I think it’s wonderful to live a deeply meaningful, healthy and joyful life, but I think that one thing that you must define for yourself is… What does healthy [...]
I've spent the past three months hand-picking and interviewing successful thin thinkers who who have transformed themselves into being thin. So here's what's up. Starting September 29th (next Monday), you can join me and 24 other speakers for.... Rewire Your Brain to Think Thin Training Series Get your free ticket here. Here are [...]
Are you always searching for fun new ways to lose weight and get in shape? Do you find yourself flipping through magazines to see the latest or fastest way to slim down? Wouldn't you love to just think yourself thin to get thin? Consider this - Anyone you know who [...]
What if you could sit down and question successful health experts and learn exactly what you need to create sustainable, vibrant health? With real solutions to nutrition, weight loss, longevity, anti-aging, energy, sleep, overcoming chronic illness, emotional health, eating psychology, the mind-body connection, and even mindset and relationships! Because you are important to [...]
As a coach, my entire job is to change lives! So when I hear a potential client say "I can't afford it" is that what he or she really means? I'm telling you NO! I used to hear this as the truth for years - but now I know better. [...]
Does weight loss have to be hard? I sure thought so! Going from one diet to another sure took it's wear and tear on my belief about my body, my weight as well as what was possible for me. Today I am obsessed with helping people see that weight loss doesn’t [...]
Do you love coffee like I do? I don't need anything fancy; I just love Starbucks blonde coffee. But as of late I've been finding that when I drink coffee, I feel so tired afterwards and then I crave more. Have you been noticing the same thing happening to you? [...]
