Protected: droponesizethankyou09140831
This content is password protected. To view it please enter your password below: Password:
What It REALLY Takes to Become a Successful Weight Loss Coach
I want you to know what it really takes to become a successful weight loss coach, because if you're like me, you know how important it is to do fulfilling work that fills you up emotionally and gives you purpose. It's what I absolutely LOVE about being a Weight [...]
Feeling Depressed About Your Weight? Try These 4 Tools…
Are you feeling depressed about your weight? Do you just want to cry when you look in the mirror, see your body looking back at you, and it's nowhere the size or shape you want it to be. If that's you right now, I'm here to help, by giving you [...]
4 Things You Can Do Right NOW If You Are Always Hungry
Do you Feel Like You’re Always Hungry? This is a complaint I hear fairly frequently, especially when people have been dieting for quite awhile. Dieting can absolutely shift your body's natural hunger rhythms. Here are four tips you can implement right away if you feel hungry ALL the time and [...]
4 Tips For Holiday Eating Without Overeating
It's another wonderful 4th of July weekend. This special weekend often entails potato salad, hot dogs and loads of barbecues. Do you want to know how the naturally thin get through the the 4th of July and still look fantastic? It's another wonderful 4th of July weekend. Are you ready for some holiday eating tips since [...]
Can You Hear Your Body Talk?
Can You Hear Your Body Talk? Why is it that whatever we want to change in our lives takes up all our time and thoughts? When we are unhappy with our weight, it becomes the main topic of conversation with friends and family. We define our lives, our successes [...]
A 3 Step Process to Help You if Perfectionism is Getting in the Way of Your Body Dreams
Is perfectionism getting in the way to you achieving your body dreams? Do you ever find yourself… WAITING to buy those new clothes UNTIL you’re down to a certain size? WAITING to sign up for a workout class UNTIL you feel more fit? WAITING to sign up for mentorship UNTIL [...]
Let Me Reveal to you What the Journey Towards Health and Stinky Armpits Have In Common
What in the world do stinky armpits and the journey toward health have in common? You know how real I love being with you, so here's another "REAL" Marna experience I'd love to share with you.... Today I was at my new 5:30 hot-yoga class. I was dripping with sweat [...]
Where Do You Lose Weight First: A Complete Guide
Most women fall into two major body types - pear and apple-shaped body types. The pear typically gains weight on their hips, thighs, and butt, where the apple carries more weight in their stomachs and midsections. Yes, there are some women who have straighter or more hourglass figures, but by [...]
Four Ways to Wake Up and Change Your Body
Are you unhappy with your body? You say you want to change, so, why haven’t you seen results? The truth is that you are going through life on auto pilot, unaware that your subconscious thoughts are shaping your reality. If your life isn’t what you desire, then it is because [...]