Do you really want to slim down, yet on some level do you believe that you can’t lose weight? When you unconsciously believe thinness and health is not possible for you, then your unconscious mind will do whatever it can to keep you manifesting what we truly believe versus what you [...]
Today, I’d like to extend an opportunity for you to join me at a FREE virtual summit that will help you understand how to STOP putting your life on hold and stop “weighting”! It’s called the Fat Girl Slim Summit: Learn to Love your Body, Release the Weight, and Confidently Live the Life of your [...]
Are you ready to get into your thin zone? After almost 20 years of doing this work, I've seen the THIN ZONE that people get into when slimming down seems effortless and even, shall I say - fun at times (I know, it sounds crazy). The Thin Zone is the absolute [...]
Wouldn't it be amazing if you could finally make peace with the scale and turn your scale into a powerful slimming tool? I'm so excited because next Thursday, I will be interviewing one of my very special colleagues, Linda Spangle, who just wrote a beautiful book that you are going to [...]
You know how much I hate dieting! Study after study shows that when you go "on" something restrictive, there's typically overeating or bingeing that occurs at some point leading to more weight gain. Your mind typically can't handle restrictive eating for too long, it just can't. So today, I want you to start [...]
