These past few weeks have opened my eyes a bit to something that is concerning me. Many of you have really challenging conversations in your head that are keeping you stuck with your body. Often times we carry similar body conversations that we heard growing up. Just like as parents we often say the same things [...]
I want to introduce you to Diana Burney. Diana is a wonderful woman I'm working with who is going through my Certification program and who has written a fabulous and interesting book I want to share with you. Those of you on a journey to spiritual empowerment. This special book, Spiritual [...]
While I'm laying in bed recovering from having an ovarian cyst and endometriosis removed on Tuesday, I've been thinking about two special emails I received... The first was from Janet - Here's what she wrote me: "I purchased your book and I love it...lost 35 pounds last year in two months. Thanks [...]
I wanted to ask you to be my guest to my 3rd Annual Rewire Your Brain to Think Thin Training Series. First of all, let me tell you what The Rewire Event is. In short, The Rewire Training Event is a two week event where each day you will receive [...]
Does it ever feel like your weight loss goal is taking forever for you to achieve? Do you know that studies show if the goal will take more then three years to achieve, most people won’t even try? Motivational psychology data shows that you must make sure your weight loss goal is brought in [...]
Sometimes we’re met with challenges and today I’d like to share with you a personal challenge I’m going through and how it makes me realize that health is something we should all strive for… Over the last month we found out that my son has mild to hearing loss [...]
Are you eating for emotional reasons or physical hunger? In this video I want to give you three easy secrets to understand whether or not you're an emotional hunger. Watch this.... To schedule a time with me or Judy, CLICK HERE. We have a few openings over the next few weeks.
My Gold clients often ask me: "Marna, I know I need to stop dieting and trying deprivation diets... but how do I start when I also really want to lose weight?" At ThinWithin we never really focus on food, we focus on your relationship to food. See, becoming thin has less [...]
In studying the naturally thin for almost two decades, I’ve learned to appreciate their deep connection to their bodies, which is it's important to understand that one of the best ways to slim down is to establish a deep connection and appreciation with your body. There’s a natural tendency when you want [...]
I talk to people all the time that tell me that they want to be thinner. Only when I know I can help them I will say, "Okay, so let's get you signed up for the Gold Member program" and some will say... "I don't have money" "It's not the right time" "I'm [...]
