4 Tips For Holiday Eating Without Overeating

It's another wonderful 4th of July weekend. This special weekend often entails potato salad, hot dogs and loads of barbecues. Do you want to know how the naturally thin get through the the 4th of July and still look fantastic? It's another wonderful 4th of July weekend. Are you ready for some holiday eating tips since [...]

By |2013-07-03T13:12:36-06:00July 3rd, 2013|Uncategorized|0 Comments

A 3 Step Process to Help You if Perfectionism is Getting in the Way of Your Body Dreams

Is perfectionism getting in the way to you achieving your body dreams? Do you ever find yourself… WAITING to buy those new clothes UNTIL you’re down to a certain size? WAITING to sign up for a workout class UNTIL you feel more fit? WAITING to sign up for mentorship UNTIL [...]

By |2013-06-24T16:41:49-06:00June 24th, 2013|Uncategorized|0 Comments

Let Me Reveal to you What the Journey Towards Health and Stinky Armpits Have In Common

What in the world do stinky armpits and the journey toward health have in common? You know how real I love being with you, so here's another "REAL" Marna experience I'd love to share with you.... Today I was at my new 5:30 hot-yoga class. I was dripping with sweat [...]

By |2013-06-24T16:43:35-06:00June 24th, 2013|Uncategorized|0 Comments

Four Ways to Wake Up and Change Your Body

Are you unhappy with your body? You say you want to change, so, why haven’t you seen results? The truth is that you are going through life on auto pilot, unaware that your subconscious thoughts are shaping your reality. If your life isn’t what you desire, then it is because [...]

By |2013-06-24T16:47:24-06:00June 24th, 2013|Uncategorized|0 Comments

BEAUTY from the Inside/Out and Outside/In

For centuries, women (and men) have adorned and decorated their faces and bodies with cosmetics or make-up. In many cultures, it’s how you showed your upper class status and wealth. In our culture, often we’re trying to look like we’re “supposed to” according to the movies and magazines. From what [...]

By |2013-06-24T16:48:23-06:00June 24th, 2013|Uncategorized|0 Comments

Are You Shoulding All Over Yourself When It Comes To Your Weight?

I often hear things like this from my clients: "I thought I would be further ahead by now. Everyone else seems to be in better shape. What's WRONG with me?" Have you ever felt this way.... Like you "should" be in better shape by now... Or you "should" be a [...]

By |2013-06-24T16:52:13-06:00June 24th, 2013|Uncategorized|0 Comments

Book Group

Looking to connect with like-minded women and transform your life from the inside/out? Join us for this no-charge Book Group Join us for this no-charge Book Group The Gifts of Imperfection by Brené Brown, New York Times Bestselling Author Hosted by Thinwithin.com Coach, Joy Bufalini Each day we face a [...]

By |2013-06-24T16:57:10-06:00June 24th, 2013|Uncategorized|0 Comments

3 Tips to Move Beyond A Weight Loss Plateau

Everyone fluctuates within a few pounds – that’s totally normal. Yet what’s the most frustrating is when you are doing everything in your power to get those last pounds off, but week after week NOTHING. This is when you know you’re stuck in a plateau and you need my secret [...]

By |2013-06-24T16:56:46-06:00June 24th, 2013|Uncategorized|0 Comments
Go to Top