Do you ever feel like you're on a diet hamster wheel?
Here's what I mean…do you feel like you start strong with diet and exercise on Monday then by Wednesday night you're so tired and sick of feeling restricted so you self-sabotage, or by the weekend it all just seems to hard?
That used to happen to me all the time until I learned about energy, motivational psychology and mental techniques to help.
I can help you discover…
- The key ingredient you need to keep your motivation alive and on FIRE.
- The secrets of women losing week after week, pound after pound.
- What voices you should and shouldn't listen to in your head.
- How to determine your motivation type so you can master your weight loss goals.
Let's chat.
In Love and Health,
Marna
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