Have you ever noticed that patterns of your overeating are entirely tied to your emotions? 

There are two overarching emotional reasons why people overeat…. 

1. The need for love 
2. The need for protection 


I see it every day – which is why I'm offering a training called Healing Your Hungry Heart. You can register for here for absolutely no cost. 

There are many ways the need for love and protection may be showing up in your life…  

I spoke to a lovely woman who lost several people in her family over the past year. She put on weight in need of both love and protection. A client last week shared that his mom showed love by making extravagant and delicious meals every time he was good ~ so he associates food with love. 

I see it every day. You may have experienced abuse or suffered the loss of a loved one. You may be feeling financial stressed out or the general stress of life making you turn to food. Whatever your reason, when you look within, you will see how complicated and interconnected food, love and protection are.  

That's why I'm putting together brand new FREE training called:



Healing Your Hungry Heart 
How to Heal Your Hungry Heart So You Can Finally Lose Weight  

 



It's right in time for Valentine's Day and it's a free training and all you have to do is click HERE to get registered.

 

 

In Love and Health,

Marna Thall