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Do you eat as a way to reward yourself?
Correct!
Wrong!
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Do you eat everything on your plate?
Correct!
Wrong!
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Do you eat as a way to nurture and comfort yourself?
Correct!
Wrong!
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Do you eat to procrastinate or avoid what you really SHOULD be doing?
Correct!
Wrong!
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Do you eat in front of the TV?
Correct!
Wrong!
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Do you eat when no one is watching?
Correct!
Wrong!
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Do you eat when your stomach hurts and you are hungry?
Correct!
Wrong!
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Do you eat unconsciously on auto-pilot?
Correct!
Wrong!
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Do you eat when you are bored?
Correct!
Wrong!
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Do you eat when you are stressed, tense or anxious?
Correct!
Wrong!
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Do you eat according to the clock? "It's noon, time for lunch"
Correct!
Wrong!
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Quiz: Why Do You Eat ??