Did you step on the scale after a long weekend and go “Oh no! I just
had too much fun this weekend!???”

AHHHHH!!!

Then,  because you hate the number you saw, you panicked and quickly put some RULES in place that would ‘keep you on track' this week.

But then…..

….around late mid-day you found yourself feeling deprived, so you just say ‘forget it!'

OH that's a nasty cycle – and one I became all too familiar with!

Yuck…

This past week I took my kids to see the new Trolls movie that's out.

In this movie the ‘bad guys, are what are called Bergens. These Bergens eat Trolls
in order to be happy.

In the movie they learn that they don't have to eat Trolls to be happy, but
rather, they can find ways inside of them- selves to be happy.

This REALLY struck me!

How often have you turned to food hoping that it would make
you happy?
I've done it so many times I could never count…

But the truth is, we don't need to eat food to feel happy – happiness needs to come
from within.

Back in 1999,  I found the tools I needed to help me shift from eating to fill a void to finding new ways to lift up my heart and soul!

And you know what, me and my team would love to learn why you are
turning to food and see if we can devise a new plan for you that will help…

CLICK HERE

Marna

P.S. I just heard from a woman today who couldn't believe how quickly I got back in touch with her.

I told her we really care – that she's really important to me and I want you to know that too.

We REALLY care!

So lets fix your struggle with food fast because there is no reason you should fill yourself
heart with food – your heart needs something else and so let's figure out what it is…

CLICK HERE